Southern Black-Eyed Peas

Southern Black-Eyed Peas

4.2 6 hodnocení

Příprava 15min

Celkový 1hod. 35min

4 portions

Suroviny

dried black-eyed peas
8 oz
yellow onions quartered
9 oz
celery stalks cut into pieces (2 in.)
4 oz
red bell peppers cored and cut into pieces (2 in.)
6 oz
green bell peppers cored and cut into pieces (2 in.)
6 oz
salt pork diced (¼ in.)
6 oz
6 oz bacon, diced (¼ in.)
Cajun spice mix
1 tbsp
smoked paprika
1 tsp
cayenne pepper or to taste
¼ - ½ tsp
ham hock (approx. 8 oz)
1
water divided, plus extra, to rinse and soak
66 oz
salt to taste
ground black pepper to taste
long-grain rice
10 oz
hot sauce to taste

Nutriční hodnoty na 1 portion

Kalorie 750.5 kcal / 3140 kJ

Protein 22.4 g

Tuk 41 g

Sacharidy 73 g

Vláknina 6.1 g

Nasycený tuk 14.6 g

Sodík 1658.7 mg

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