
Zařízení & příslušenství
Lamb Curry with Peppers - Bhoona Gosht
Příprava 30min
Celkový 1hod. 15min
4 portions
Suroviny
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garlic cloves3
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fresh root ginger peeled, cut in round slices (2 mm)20 g
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onions quartered100 g
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vegetable oil30 g
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chilli powder½ tsp
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ground turmeric¼ tsp
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garam masala1 ½ tsp
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fine sea salt¾ tsp
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ground black pepper¼ tsp
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tomatoes fresh, cut in pieces (1 cm)130 g
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lamb shoulder, boneless cut in pieces (2 cm)450 g
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water150 g
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green peppers deseeded, diced (1 cm)80 g
Nutriční hodnoty na 1 portion
Kalorie
366 kcal /
1531 kJ
Protein
21.2 g
Tuk
28.7 g
Sacharidy
5.8 g