Caramel Cereal Bars

Caramel Cereal Bars

1.6 5 hodnocení

Příprava 15min

Celkový 1hod.

10 pieces

Suroviny

Cereal Bars

honey
5 Tbsp
buckwheat flour
2 Tbsp
granulated sugar
10 g
ground cinnamon
1 Tbsp
natural vanilla extract
1 Tbsp
milk chocolate chips
30 g
rolled oats (see tip)
150 g
rice flakes
50 g

Caramel Sauce

brown sugar
250 g
granulated sugar
whipping cream to taste
200 - 250 g
water
1030 g
lemon juice (see tip)
1 tsp
unsalted butter cold, cut in 1 piece (6 cm x 4 cm x 1 cm)
30 g
vinegar
1 Tbsp

Nutriční hodnoty na 1 piece

Kalorie 255.1 kcal / 1067.2 kJ

Protein 3.3 g

Tuk 7.4 g

Sacharidy 44.9 g

Vláknina 2.3 g

Nasycený tuk 4.1 g

Sodík 14.9 mg

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