Stuffed Peppers with Rice and Tomato Sauce

Stuffed Peppers with Rice and Tomato Sauce

3.3 4 hodnocení

Příprava 25min.

Celkový 1hod.

4 portions

Suroviny

Stuffed Peppers with Rice

onions halved
70 g
garlic clove (volitelně)
1
ground beef
225 - 340 g
white bread cut into pieces
2 slices
mustard
30 g
salt
½ tsp
paprika, sweet
1 tsp
black pepper, ground
¼ tsp
large egg
1
mixed bell peppers, red, yellow, orange
4
water
1220 g
vegetable stock paste
2 heaped tsp
2 vegetable stock cubes
white basmati rice
225 g
unsalted butter cut into pieces
45 g
all-purpose flour
45 g

Tomato Sauce

crushed tomatoes (approx. 425 g)
1 can
tomato purée (concentrate)
60 g
salt
½ tsp
black pepper, ground
¼ tsp
sugar
1 tsp
lemon juice
1 tsp

Obtížnost

střední

Nutriční hodnoty na 1 portion

Sodík 1106.3 mg

Protein 50.4 g

Kalorie 5400.7 kJ / 1290.8 kcal

Tuk 32.5 g

Vláknina 75.8 g

Nasycený tuk 14.5 g

Sacharidy 252.9 g

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