Maple Sweet Potato Soup with Parmesan Croutons

Maple Sweet Potato Soup with Parmesan Croutons

4.6 48 hodnocení

Příprava 15min.

Celkový 45min.

6 portions

Suroviny

Croutons

bread cubes in pieces (½ in.)
8 oz
Parmesan cheese cut into pieces
2 oz
fresh sage leaves
1 - 2
unsalted butter
1 ½ oz
olive oil
1 oz
salt to taste
¼ tsp
garlic powder
¾ tsp
onion powder
½ tsp
ground black pepper
¼ tsp

Soup

Granny Smith apple stemmed, cored, quartered (approx. 5 oz)
1
yellow onion cut into pieces
4 oz
carrots cut into pieces
3 oz
garlic clove
1
olive oil
½ oz
sweet potatoes peeled, cut into pieces (1 in.)
25 oz
maple syrup
2 oz
grated ginger
1 tsp
salt
¾ tsp
dried sage
½ - 1 tsp
ground black pepper
¼ tsp
cinnamon
¼ tsp
vegetable stock to taste
22 - 24 oz
prosciutto (volitelně) (see Tip)
4 slices
fresh sage leaves

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 805.3 mg

Protein 10 g

Kalorie 1731.5 kJ / 413.9 kcal

Tuk 16.7 g

Vláknina 6.9 g

Nasycený tuk 6.5 g

Sacharidy 57.2 g

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