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Mussels in Turmeric and Ginger Broth
TM6 TM5

Mussels in Turmeric and Ginger Broth
4.9 ( 7 hodnocení )
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Suroviny

  • 3 green onions cut into pieces
  • 2 garlic cloves
  • 2 dried kaffir lime leaves
    nebo 1 lime zest only, no white pith
  • 1 stalk fresh lemongrass cut into thirds
  • ½ oz black sesame oil
    nebo ½ oz toasted sesame oil
  • 2 in. fresh ginger peeled, sliced
  • 1 oz dark brown sugar
  • 10 sprigs cilantro plus extra, leaves only, to garnish
  • 1 fresh red chili deseeded if preferred, plus extra, thinly sliced to garnish
  • ¾ tsp turmeric, dried, ground
  • 13 ½ oz coconut milk
  • 16 oz water
  • 2 tsp chicken stock paste to taste (see Tip)
  • 35 oz fresh mussels, well scrubbed and debearded
  • 1 tsp fish sauce
  • 1 oz lime juice (approx. 1 lime)
Nutriční hodnoty
na 1 portion
Kalorie
503.1 kcal / 2105.1 kJ
Protein
33.6 g
Tuk
23.5 g
Sacharidy
30.3 g
Vláknina
3.2 g
Nasycený tuk
14.9 g
Sodík
866 mg

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