Zařízení & příslušenství
Fragrant Coconut Fish Soup with Sweet Potato
Příprava 15min.
Celkový 45min.
6 portions
Suroviny
-
shallots cut into pieces3 oz
-
garlic cloves4
-
ginger peeled, sliced in thin rounds1 oz
-
vegetable oil½ oz
-
red chili pepper destemmed and deseeded, plus extra, thinly sliced, to garnish1
-
canned coconut milk13 ½ oz
-
water12 oz
-
1 vegetable stock cubevegetable stock paste1 tsp
-
red curry paste1 tbsp
-
sweet potatoes peeled, diced (½ in.)10 ½ oz
-
lime juice½ oz
-
dark brown sugar1 oz
-
salt1 tsp
-
ground black pepper½ tsp
-
cherry tomatoes halved7 oz
-
fresh baby spinach1 ½ oz
-
white fish fillets, skinless (e.g. cod, seabass), cut into pieces (1-1½ in.)16 oz
-
fresh cilantro chopped, to garnish
-
lime cut into wedges1
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
490.6 mg
Protein
19.1 g
Kalorie
1318.1 kJ /
315 kcal
Tuk
12.9 g
Vláknina
3.3 g
Nasycený tuk
9.5 g
Sacharidy
25.9 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Taste of East Asia
11 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Steamed Whole Grain Bread TM6®
2hod. 30min.
Squid Ink Pasta Bolognese (Gut Health)
45min.
Gochujang Ramen Noodles
30min.
Creole Style Jambalaya
1hod. 10min.
Multi-Color Cauliflower with Béchamel (Bill Yosses)
2hod.
Herb Roasted Potatoes and Vegetables
1hod.
Steak with Peppered Parmesan Sauce and Roquefort Potatoes
50min.
Turkey and Corn Soup
1hod. 5min.
Pear and Cucumber Smoothie
10min.
Chimichurri Roast Chicken
1hod. 20min.
Mushroom Pie
1hod. 40min.
Fragrant Chicken Curry
1hod.