Steamed greens with lemon feta

Steamed greens with lemon feta

4.8 168 hodnocení

Příprava 10min

Celkový 20min

6 portions

Suroviny

lemon zest only, no white pith
½ - 1
lemon juice (approx.1 lemon)
40 g
Danish feta
200 g
extra virgin olive oil plus extra to drizzle
50 g
ground black pepper to taste
1 pinch
water
500 g
fresh green beans trimmed
300 g
broccolini (1 bunch), trimmed
250 g
asparagus (approx. 1-2 bunches), trimmed
200 g
flaked almonds toasted, for garnishing
1 - 2 tbsp
red onion (volitelně) finely diced, for garnishing
1 tbsp

Nutriční hodnoty na 1 portion

Kalorie 221 kcal / 928 kJ

Protein 10 g

Tuk 18 g

Sacharidy 2.6 g

Vláknina 4 g

Nasycený tuk 6.4 g

Sodík 380.5 mg

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