Zařízení & příslušenství
Buddha Bowl with Chicken
Příprava 35min.
Celkový 1hod.
4 portions
Suroviny
Boiled Rice
-
water35 oz
-
salt1 ½ tsp
-
olive oil½ oz
-
parboiled rice9 oz
Shredded Chicken
-
soy sauce1 oz
-
toasted sesame oil½ oz
-
chicken breast fillet, boneless skinless cut into long strips (1 in. wide)9 oz
Vegetables
-
carrots peeled (1-2 carrots)4 oz
-
Persian cucumber unpeeled, ends removed7 oz
-
Roma tomatoes firm and small enough to fit whole in feeder (2 tomatoes) or halved to fit7 oz
-
red onion halved vertically (½ onion)3 ½ oz
-
baby romaine lettuce leaves, loose-leaf washed and dried (approx. 2 lettuce hearts), halved to fit feeder5 ½ oz
-
ripe avocados peeled, pitted, thinly sliced2
Yogurt and Cilantro Sauce
-
fresh cilantro leaves only, divided8 sprigs
-
salt½ tsp
-
ground black pepper to taste3 pinches
-
plain Greek yogurt9 oz
-
mayonnaise3 ½ oz
-
roasted cashews4 tbsp
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
899 mg
Protein
27 g
Kalorie
3350 kJ /
800 kcal
Tuk
47 g
Vláknina
7.2 g
Nasycený tuk
14 g
Sacharidy
62 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
TM Basics - Thermomix® Cutter (TM5)
20 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Sweet Potato Pancakes with Orange and Strawberries (Diabetes)
45 min
Spicy Zucchini Noodles
10 min
Buddha Bowl with Chicken
1 godz.
Kale Quinoa Green Goddess Salad (Bill Yosses)
1 godz. 20 min
Steamed Halibut with Romesco Sauce (Bill Yosses)
55 min
Grilled Corn Salad with Cilantro Vinaigrette
25 min
Romaine Salad with Blue Cheese and Prosciutto Dust
45 min
Plank Grilled Pesto Salmon with Mushroom Orzotto
1 godz. 50 min
Orzo with Salmon, Green Beans and Avocado Sauce
40 min
Coconut Chai Green Smoothie
5 min
Orange Balsamic Beet and Quinoa Salad
40 min
Salmon with Ginger Tomato Sauce
40 min