Lamb korma

Lamb korma

4.2 196 hodnocení

Příprava 15min

Celkový 4hod.

6 portions

Suroviny

brown onions (approx. 300 g), cut into halves
2
piece fresh ginger peeled
4 cm
garlic cloves
3
ground coriander
2 tsp
ground cumin
1 tsp
ground cardamom
½ tsp
sea salt plus extra to taste
1 tsp
dried chilli flakes
1 tsp
boneless lamb shoulder cut into cubes (3-4 cm)
1000 g
ghee or olive oil
30 g
tomato paste
60 g
garam masala
1 tsp
natural yoghurt plus extra to serve
150 g
cooked rice to serve
fresh coriander leaves only, to serve

Nutriční hodnoty na 1 portion

Kalorie 787 kcal / 3304 kJ

Protein 36 g

Tuk 45 g

Sacharidy 58 g

Vláknina 3.9 g

Nasycený tuk 14.8 g

Sodík 573.1 mg

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Everyday cooking for Thermomix families 114 recept
Austrálie a Nový Zéland

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