
Zařízení & příslušenství
Beef stew with buttermilk dumplings
Příprava 30min
Celkový 1hod. 40min
6 portions
Suroviny
Dumplings
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butter for greasing
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butter chilled60 g
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self-raising flour230 g
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buttermilk110 g
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sea salt1 pinch
Stew
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fresh flat-leaf parsley leaves only6 sprigs
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brown onions cut into halves2
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garlic cloves4
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olive oil30 g
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beef chuck steak cut into pieces (3 cm)800 g
-
water500 g
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Vegetable stock paste or Meat stock paste (see Tips)2 tbsp
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carrots cut into rounds (1 cm)350 g
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fresh thyme leaves only4 sprigs
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tomato paste100 g
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dried bay leaves3
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sea salt to taste
-
ground black pepper to taste
Nutriční hodnoty na 1 portion
Kalorie
577 kcal /
2424 kJ
Protein
32.5 g
Tuk
32.3 g
Sacharidy
36.5 g
Vláknina
6.8 g
Nasycený tuk
11.6 g
Sodík
962.2 mg