Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

4.6 74 hodnocení

Příprava 5min.

Celkový 30hod.

4 portions

Suroviny

Marinade and Teriyaki Glaze

fresh ginger peeled and sliced (see Tip)
30 g
Japanese soy sauce (or shoyu)
100 g
mirin
60 g
maple syrup, pure
100 g
salmon fillet, fresh, skin on or skinless cut into 4 filets 130 g-170 g ea.
520 - 680 g

Salmon with Broccoli and Rice

rice white, Japanese sushi rice such as Kokuho Rose, Calrose
250 g
water
1000 g
broccoli florets cut in 3-4 cm florets
340 g
340 g sugar snap peas
black sesame seeds (volitelně) toasted, to garnish
green onion (volitelně) thinly sliced, to garnish
1

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1499.6 mg

Protein 39.5 g

Kalorie 2783 kJ / 665.2 kcal

Tuk 21.1 g

Vláknina 0.4 g

Nasycený tuk 4.9 g

Sacharidy 74.1 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Everything Maple 10 recepty/-ů
Kanada

Mohlo by se vám také líbit...

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

1hod. 5min.

Baked Eggs on Spiralized Vegetables

Baked Eggs on Spiralized Vegetables

1hod.

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

Sirloin Steaks and Herb Butter with Rosemary Potatoes and Broccoli

45min.

Roasted Potato Salad

Roasted Potato Salad

1hod.

Lemon Rosemary Chicken and Rice

Lemon Rosemary Chicken and Rice

55min.

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

Korean Style Pork Chops with Spicy Rice and Steamed Bok Choy

1hod. 5min.

North Carolina BBQ Chicken with Skillet Cornbread

North Carolina BBQ Chicken with Skillet Cornbread

3hod. 25min.

Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges

Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges

50min.

Gochujang seafood risotto

Gochujang seafood risotto

1hod.

Pineapple Teriyaki Salmon

Pineapple Teriyaki Salmon

30min.

Lemon Garlic Salmon

Lemon Garlic Salmon

2hod. 20min.

Summer tomato and gin pasta sauce

Summer tomato and gin pasta sauce

35min.