Indonesian Vegetable Spring Roll

Name: Indonesian Vegetable Spring Roll
Prep time: 10 min
Cook time: 40 min
Total time: 40 min
Yield: 14 pieces
Ingredients: 100 g white cabbage; 50 g fresh flat green beans; 50 g carrot; 100 g chicken breast; 40 g vegetable oil; 2 garlic cloves; 50 g bean sprouts (taugeh); ½ tsp sugar; ½ tsp salt; 1 tsp chicken stock powder; ¼ tsp white pepper powder; 14 spring roll rice paper

( Žádné hodnocení )

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Obtížnost snadné

Čas přípravy 10min

Celkový čas 40min

Počet porcí 14 pieces

Suroviny

100 g white cabbage thickest part of the core removed, cut in wedges that fit through feeder tube
50 g fresh flat green beans trimmed
50 g carrot peeled
100 g chicken breast cut in pieces
40 g vegetable oil plus extra for frying
2 garlic cloves
50 g bean sprouts (taugeh)
½ tsp sugar
½ tsp salt
1 tsp chicken stock powder homemade or store-bought
¼ tsp white pepper powder
14 spring roll rice paper

Nutriční hodnoty: na 1 piece
Kalorie: 391 kcal / 1637 kJ
Protein: 27 g
Tuk: 8 g
Sacharidy: 54 g
Vláknina: 10 g
Nasycený tuk: 2 g
Sodík: 626 mg