Zařízení & příslušenství
Stir-fry Chayote
Příprava 10min.
Celkový 25min.
4 portions
Suroviny
-
shallots40 g
-
garlic cloves20 g
-
chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube500 g
-
carrots peeled, cut in pieces that fit through feeder tube150 g
-
red curly chillies cut in diagonal slices20 g
-
galangal bruised2 cm
-
fresh bay leaves2
-
dried shrimp soaked to soften25 g
-
cooking oil20 g
-
salt1 tsp
-
chicken stock powder homemade or store-bought1 tsp
-
sugar1 tsp
-
ground white pepper¼ tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
821 mg
Protein
6 g
Kalorie
511 kJ /
122 kcal
Tuk
6 g
Vláknina
4 g
Nasycený tuk
1 g
Sacharidy
15 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Hearty lentil chilli
50min.
Warm Halloumi, Walnut and Pomegranate Salad
45min.
Filo spinach slice
55min.
Zucchini, lentil and coconut stew
30min.
Mushroom Ragu with Zoodles
40min.
Veggie Loaded Pasta Sauce
30min.
Tomato Soup with Burrata
35min.
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min.
Pesto Pasta Salad
30min.
Kale Caesar Salad with Parmesan Bread Crumbs
25min.
Bang bang broccoli
3hod. 25min.
Spinach and Butternut Squash Roulade
2hod.