Stir-fry Chayote

Stir-fry Chayote

5.0 1 rating

Příprava 10min.

Celkový 25min.

4 portions

Suroviny

shallots
40 g
garlic cloves
20 g
chayote peeled, thickest part of the core removed, cut in quarters that fit through feeder tube
500 g
carrots peeled, cut in pieces that fit through feeder tube
150 g
red curly chillies cut in diagonal slices
20 g
galangal bruised
2 cm
fresh bay leaves
2
dried shrimp soaked to soften
25 g
cooking oil
20 g
salt
1 tsp
chicken stock powder homemade or store-bought
1 tsp
sugar
1 tsp
ground white pepper
¼ tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 821 mg

Protein 6 g

Kalorie 511 kJ / 122 kcal

Tuk 6 g

Vláknina 4 g

Nasycený tuk 1 g

Sacharidy 15 g

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Everyday Asian with Thermomix® Cutter (TM5) 15 recepty/-ů
Mezinárodní

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