Wholemeal Focaccia with Sautéed Vegetables

Wholemeal Focaccia with Sautéed Vegetables

Žádné hodnocení

Příprava 20min

Celkový 3hod. 20min

6 portions

Suroviny

Focaccia

water
300 g
honey
3 tsp
dried instant yeast (8 g)
2 tsp
20 g fresh yeast, crumbled
olive oil plus extra for greasing
30 g
strong wholemeal bread flour
400 g
fine sea salt
½ tsp

Finalisation

onions halved vertically
150 g
red pepper cut in 4 wedges
150 g
olive oil
30 g
fresh rosemary leaves cut in pieces
15 g
ground black pepper
¼ tsp

Nutriční hodnoty na 1 portion

Kalorie 369 kcal / 1544 kJ

Protein 10 g

Tuk 11 g

Sacharidy 57 g

Vláknina 3.5 g

Nasycený tuk 2 g

Sodík 201 mg

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