Zařízení & příslušenství
Tex-Mex Chicken and Quinoa Salad
Příprava 10min.
Celkový 30min.
6 portions
Suroviny
-
spring onion cut in quarters1 oz
-
uncooked quinoa7 oz
-
cooked chicken meat sliced11 oz
-
canned black beans rinsed and drained3 ½ oz
-
canned sweet corn kernels rinsed and drained3 ½ oz
-
cherry tomatoes cut in halves3 ½ oz
-
avocado cubed5 oz
-
fresh baby spinach2 oz
-
water16 oz
-
salt1 tbsp
-
plain yogurt5 oz
-
1 oz avocado oilextra virgin olive oil1 oz
-
lemon juice, freshly squeezed1 oz
-
chipotle chili powder¼ tsp
-
salt½ tsp
-
ground black pepper½ tsp
-
ground smoked paprika½ tsp
-
fresh Fresno chili thinly sliced, to taste2 tsp
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1445.8 mg
Protein
20.8 g
Kalorie
1440.7 kJ /
344.3 kcal
Tuk
14.6 g
Vláknina
6 g
Nasycený tuk
2.7 g
Sacharidy
32.3 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Texas Road Trip
19 recepty/-ů
USA
USA
Mohlo by se vám také líbit...
Chicken and Mushroom Rice
30min.
Jalapeño and Lime Chicken Burger with Corn Smash
1hod. 15min.
Greek Rice
1hod. 20min.
Green Tea Salmon with Asian Slaw
1hod. 20min.
Ham and Cheddar Frittata with Chocolate Zucchini Muffins
40min.
Pork Tenderloin with Spicy Coconut Sauce, Garlic Naan and Cucumber Salad
1hod. 45min.
Thai Peanut Crunch Salad
30min.
Almond Butter and Jam Overnight Oats
4hod. 20min.
Tarragon Chicken Pasta
45min.
Sesame Ginger Chicken with Zoodles
40min.
Loaded Burrito Bowl with Pork Chops
1hod. 10min.
Brown Rice Salad with Turmeric Dressing
1hod.