Rolled Frittata

Rolled Frittata

4.5 4 hodnocení

Příprava 10min

Celkový 55min

5 portions

Suroviny

mozzarella for pizza (low-moisture mozzarella) cubed
140 g
onion cut into pieces
115 g
turkey sausage, any type in pieces (2.5 cm/1 in.)
140 g
cremini mushrooms sliced
225 g
bell peppers, mixed (med.)
2
baby spinach, fresh
115 g
large eggs
8
heavy cream 30-40% M.F.
30 g
salt
1 tsp
black pepper, ground
¼ tsp
fresh salsa to serve
fruit to serve

Nutriční hodnoty na 1 portion

Kalorie 349.1 kcal / 1460.5 kJ

Protein 27.4 g

Tuk 22.6 g

Sacharidy 9.5 g

Vláknina 2 g

Nasycený tuk 10 g

Sodík 996.9 mg

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Kanada

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