Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.6 5 hodnocení

Příprava 15min

Celkový 50min

4 portions

Suroviny

light soy sauce gluten free
2 oz
honey
3 oz
fresh ginger peeled
1 inch
lime juice
½ oz
fresh salmon fillet
18 oz
brown rice "low GI" (see Tip)
2 ½ oz
water
35 oz
frozen edamame
7 oz
English cucumbers (approx. 28 oz), trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion thinly sliced
1
sesame seeds toasted
2 tsp

Nutriční hodnoty na 1 portion

Kalorie 510 kcal / 2130 kJ

Protein 37.8 g

Tuk 22.5 g

Sacharidy 39.5 g

Vláknina 5 g

Nasycený tuk 5.8 g

Sodík 640 mg

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Také zařazen v:

Recipes for Diabetics 26 recept
USA

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