Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

4.5 8 hodnocení

Příprava 15min.

Celkový 50min.

4 portions

Suroviny

light soy sauce gluten free
2 oz
honey
3 oz
fresh ginger peeled
1 inch
lime juice
½ oz
fresh salmon fillet
18 oz
brown rice "low GI" (see Tip)
2 ½ oz
water
35 oz
frozen edamame
7 oz
English cucumbers (approx. 28 oz), trimmed and cut into ribbons
2
lemon juice
2 tbsp
sesame oil
2 tsp
spring onion thinly sliced
1
sesame seeds toasted
2 tsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 640 mg

Protein 37.8 g

Kalorie 2130 kJ / 510 kcal

Tuk 22.5 g

Vláknina 5 g

Nasycený tuk 5.8 g

Sacharidy 39.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Recipes for Diabetics 26 recepty/-ů
USA

Mohlo by se vám také líbit...

Tex-Mex Bowl

Tex-Mex Bowl

50 мин.

Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

55 мин.

Salmon with Vegetable Sauce

Salmon with Vegetable Sauce

25 мин.

Lemon Garlic Salmon

Lemon Garlic Salmon

2ч. 20 мин.

Almond Crusted Salmon with Asparagus Pappardelle

Almond Crusted Salmon with Asparagus Pappardelle

35 мин.

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1ч.

Beef Stroganoff

Beef Stroganoff

40 мин.

Chicken and Bulgur Soup

Chicken and Bulgur Soup

40 мин.

Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms

40 мин.

Jersey Beef

Jersey Beef

30 мин.

Fish and Zucchini

Fish and Zucchini

35 мин.

Chickpea Ratatouille

Chickpea Ratatouille

1ч.