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Cauliflower Mash
TM6

Cauliflower Mash
4.7 (18 hodnocení)
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Suroviny

  • 30 g Parmesan cheese, cut into pieces
  • 680 g cauliflower florets
  • 2 garlic cloves
  • 45 g water
  • ½ tsp salt, to taste
  • 1 pinch ground black pepper, to taste
  • 1 tbsp ghee (see Tip)
  • fresh chives, chopped, to garnish
Nutriční hodnoty
na 1 portion
Kalorie
434.9 kJ / 104 kcal
Protein
6 g
Sacharidy
9.3 g
Tuk
5.7 g
Nasycený tuk
3.2 g
Vláknina
3.5 g
Sodík
445.6 mg

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