Beef stew with Red Peppers and Potatoes

Beef stew with Red Peppers and Potatoes

4.1 11 hodnocení

Příprava 30min

Celkový 1hod. 30min

10 portions

Suroviny

potatoes peeled, cut in pieces (3-4 cm)
800 g
olive oil
15 g
red peppers sliced (1 cm)
200 g
olive oil
3 Tbsp
garlic cloves
6
stewing steak cut in pieces (3 cm)
1500 g
plain flour
3 Tbsp
white wine
200 g
ground black pepper
½ tsp
ground smoked paprika
1 tsp
dried oregano
1 tsp
fresh bay leaves
2 - 3
fine sea salt
1 tsp
fresh parsley leaves for garnishing

Nutriční hodnoty na 1 portion

Kalorie 349.1 kcal / 1460.5 kJ

Protein 34.9 g

Tuk 12.9 g

Sacharidy 20.3 g

Vláknina 2.5 g

Nasycený tuk 3.8 g

Sodík 358.4 mg

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