Vyhledat
Beef stew with Red Peppers and Potatoes
TM6

Beef stew with Red Peppers and Potatoes
4.1 ( 11 hodnocení )
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Suroviny

  • 800 g potatoes peeled, cut in pieces (3-4 cm)
  • 15 g olive oil
  • 200 g red peppers sliced (1 cm)
  • 3 Tbsp olive oil
  • 6 garlic cloves
  • 1500 g stewing steak cut in pieces (3 cm)
  • 3 Tbsp plain flour
  • 200 g white wine
  • ½ tsp ground black pepper
  • 1 tsp ground smoked paprika
  • 1 tsp dried oregano
  • 2 - 3 fresh bay leaves
  • 1 tsp fine sea salt
  • fresh parsley leaves for garnishing
Nutriční hodnoty
na 1 portion
Kalorie
349.1 kcal / 1460.5 kJ
Protein
34.9 g
Tuk
12.9 g
Sacharidy
20.3 g
Vláknina
2.5 g
Nasycený tuk
3.8 g
Sodík
358.4 mg

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