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Zucchini & Sweet Potato Waffle with Smoked Salmon
TM6

Zucchini & Sweet Potato Waffle with Smoked Salmon
3.0 ( 3 hodnocení )
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Suroviny

  • 17 ½ oz zucchini cut into pieces that fit through the feeder tube
  • 17 ½ oz sweet potatoes cut into wedges that fit through the feeder tube
  • 10 ½ oz red onions cut into wedges that fit into the feeder tube
  • 1 ½ tsp salt
  • 4 large eggs
  • 3 ½ oz all-purpose flour
  • 3 ½ oz grated Parmesan cheese (see Tip)
  • 2 tsp garlic powder
  • ¼ tsp freshly ground black pepper to taste
  • olive oil spray
  • 4 oz sour cream
  • 8 oz smoked salmon sliced
  • 1 bunch fresh chives sliced, to garnish
Nutriční hodnoty
na 1 portion
Kalorie
344.7 kcal / 1442.2 kJ
Protein
16.5 g
Tuk
12.5 g
Sacharidy
41.6 g
Vláknina
5.1 g
Nasycený tuk
5.4 g
Sodík
1178.9 mg

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