Ratatouille

4.3 45 hodnocení

Příprava 15min.

Celkový 40min.

4 portions

Suroviny

yellow onions halved
4 oz
garlic cloves
2
olive oil
½ oz
ripe tomatoes cut into pieces (¼ in.-¾ in.)
10 ½ oz
red bell peppers cut into pieces (¼ in.-¾ in.)
3 ½ oz
mixed dried herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
1 tbsp
salt
1 tsp
freshly ground black pepper
2 pinches
eggplants cut into pieces (¼ in.-¾ in.)
10 ½ oz
zucchini cut into pieces (¼ in.-¾ in.)
7 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 593.4 mg

Protein 2.7 g

Kalorie 397.8 kJ / 95.1 kcal

Tuk 4.1 g

Vláknina 4.9 g

Nasycený tuk 0.6 g

Sacharidy 13.9 g

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