Zařízení & příslušenství
Ratatouille
Příprava 15min.
Celkový 40min.
4 portions
Suroviny
-
yellow onions halved4 oz
-
garlic cloves2
-
olive oil½ oz
-
ripe tomatoes cut into pieces (¼ in.-¾ in.)10 ½ oz
-
red bell peppers cut into pieces (¼ in.-¾ in.)3 ½ oz
-
mixed dried herbs (e.g. thyme, rosemary, marjoram, basil, parsley)1 tbsp
-
salt1 tsp
-
freshly ground black pepper2 pinches
-
eggplants cut into pieces (¼ in.-¾ in.)10 ½ oz
-
zucchini cut into pieces (¼ in.-¾ in.)7 oz
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
593.4 mg
Protein
2.7 g
Kalorie
397.8 kJ /
95.1 kcal
Tuk
4.1 g
Vláknina
4.9 g
Nasycený tuk
0.6 g
Sacharidy
13.9 g
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