Thai Pork with Green Mango Salad (Diabetes)

Thai Pork with Green Mango Salad (Diabetes)

3.8 4 hodnocení

Příprava 15min.

Celkový 45min.

4 portions

Suroviny

pork tenderloin trimmed and cut into pieces (1 in.)
18 oz
green curry paste gluten free (see Tip)
1 ½ oz
limes divided
3 - 4
fresh bird's eye chilies trimmed and deseeded if preferred
2
fresh kaffir lime leaf stalk removed
1
fresh cilantro roots and stems only
2 oz
fish sauce gluten free
½ oz
maple syrup
½ oz
water
35 oz
fresh green beans trimmed
7 oz
bean thread or cellophane noodles
4 ½ oz
mangos, unripe peeled, cheeks removed and julienned
2
cherry tomatoes cut into halves
7 oz
fresh Thai basil leaves only
6 sprigs
unsalted peanuts roasted and coarsely chopped, to serve
2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 787.5 mg

Protein 32.8 g

Kalorie 1597.5 kJ / 382.5 kcal

Tuk 5.8 g

Vláknina 6.3 g

Nasycený tuk 1.8 g

Sacharidy 47 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Recipes for Diabetics 26 recepty/-ů
USA

Mohlo by se vám také líbit...

Spicy Chinese Chicken with Zoodles

40min.

Peeler Roasted Carrots with Mint and Thyme (TM5)

30min.

Hoisin Pork Bowl

45min.

Sugar Snap Pea and Chicken Salad

55min.

Texas White Bean Salad

15min.

Curry Chicken Coleslaw

10min.

Curried Cauliflower and Chickpea Salad

40min.

Vegetable Pot Pie with Parmesan Drop Biscuits

1hod. 50min.

Chickpea Patties with Lemon Kale Salad

55min.

Slow Cooked Hoisin Pulled Pork with Sesame Ginger Slaw

6hod. 10min.

Jalapeño and Lime Chicken Burger with Corn Smash

1hod. 15min.

Tex-Mex Bowl

50min.