Chicken with Roasted Red Pepper and Squash (Diabetes)

Chicken with Roasted Red Pepper and Squash (Diabetes)

4.5 2 hodnocení

Příprava 15min.

Celkový 55min.

4 portion

Suroviny

cilantro, fresh leaves only, plus extra to garnish
10 sprigs
red bell pepper roasted, peeled and seeded, divided (see Tip)
595 g
garlic clove
2
tahini
30 g
paprika, smoked, ground
1 tbsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
water
795 g
vegetable stock paste salt-free (see Tip)
2 tsp
quinoa, white rinsed and drained
200 g
patty pan squash cut into halves
255 g
extra virgin olive oil divided
4 tsp
black pepper, ground to season, to taste
lemon juice
2 tbsp
baby cos lettuce head, loose-leaf (approx. 3 oz), leaves separated
1
almond, skin on roasted and chopped
2 tbsp
lemon cut into wedges, to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 71.7 mg

Protein 34.8 g

Kalorie 2083.1 kJ / 497.9 kcal

Tuk 18 g

Vláknina 11.7 g

Nasycený tuk 2.1 g

Sacharidy 51.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Recipes for Diabetics - CA 11 recepty/-ů
Kanada

Mohlo by se vám také líbit...

Dhaba Style Chicken Masala

30min.

All-in-one Creamy Vegetable Pasta (Diabetes)

40min.

Stuffed Chicken and Glazed Potatoes

1hod. 30min.

Chicken Meatball Soup with Chickpeas

45min.

Fattoush with grilled haloumi

5hod.

Roasted Potato Salad

1hod.

Vegetarian Summer Rolls (TM5)

1hod.

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

25min.

Tonkatsu with coleslaw, wasabi and dill dressing, potato wedges

50min.

Ras el Hanout Spice Mix

10min.

Asparagus salad with tomatoes and goat's cheese

20min.

Jalapeño chicken lettuce wraps

30min.