Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

4.0 1 hodnocení

Příprava 15min.

Celkový 50min.

4 portion

Suroviny

quinoa of choice
100 g
water plus extra to soak
795 g
cilantro, fresh leaves only, plus extra to serve
15 g
plain yogurt high protein (see Tip)
85 g
Mexican-style chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
15 g
salmon fillet, fresh, skinless
300 g
kidney bean, canned no-added salt, drained and rinsed (see Tip)
395 g
cherry tomato quartered
170 g
red onion thinly sliced
100 g
baby leaf salad, mixed
70 g
avocado (approx. 3.5 oz), sliced
1
black pepper, ground to taste
red chilli, long trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 457.1 mg

Protein 26.8 g

Kalorie 1948.7 kJ / 465.8 kcal

Tuk 21.7 g

Vláknina 10.9 g

Nasycený tuk 4.1 g

Sacharidy 42.1 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Recipes for Diabetics - CA 11 recepty/-ů
Kanada

Mohlo by se vám také líbit...

Thai Beef and Sweet Potato Mash

45min.

Korean Barbecue Chicken with Rice

45min.

Greek Broccoli with Arugula Pesto and Roasted Lemon

30min.

Pulled Chicken Tortillas (Diabetes)

40min.

Creamy Feta Dip

5min.

Cider-brined pork chops with apple dressing

2hod. 20min.

Cucumber Salad with Dill and Yoghurt Dressing (TM6)

10min.

Quick pulled pork in beer sauce

35min.

Horchata

5min.

Pasta with Beetroot Sauce and Feta Cheese

40min.

Carnitas

50min.

Salmorejo

30min.