Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

3.8 5 rating

Příprava 15min.

Celkový 50min.

4 portions

Suroviny

uncooked quinoa of choice
3 ½ oz
water plus extra to soak
28 oz
fresh cilantro leaves only, plus extra to serve
½ oz
plain yogurt high protein (see Tip)
3 oz
Mexican-style chili powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
½ oz
lime juice
½ oz
skinless salmon fillets
10 ½ oz
canned kidney beans no-added salt, drained and rinsed (see Tip)
14 oz
cherry tomatoes quartered
6 oz
red onions thinly sliced
3 ½ oz
baby leaf salad mix
2 ½ oz
avocado (approx. 3.5 oz), sliced
1
ground black pepper to taste
long red chili trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 74 mg

Protein 26.3 g

Kalorie 1810 kJ / 432.5 kcal

Tuk 19.5 g

Vláknina 12 g

Nasycený tuk 5 g

Sacharidy 32.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Recipes for Diabetics 26 recepty/-ů
USA

Mohlo by se vám také líbit...

Picadillo a la Habanera (Ground Beef)

Picadillo a la Habanera (Ground Beef)

1hod.

Pork Loin with Mashed Potatoes and Salad

Pork Loin with Mashed Potatoes and Salad

1hod.

Orange Crème Brûlée

Orange Crème Brûlée

3hod. 15min.

Almond Crusted Salmon with Asparagus Pappardelle

Almond Crusted Salmon with Asparagus Pappardelle

35min.

Cilantro Lime Jasmine Rice

Cilantro Lime Jasmine Rice

35min.

Coconut Lime Cashew Jasmine Rice

Coconut Lime Cashew Jasmine Rice

35min.

Basil Peach Sorbet

Basil Peach Sorbet

10min.

Pan de Muerto

Pan de Muerto

4hod.

Overnight Oats with Matcha Yogurt

Overnight Oats with Matcha Yogurt

8hod.

Grilled Steak Skewers with Kale Chimichurri

Grilled Steak Skewers with Kale Chimichurri

30min.

Pollo Pibil

Pollo Pibil

1hod. 30min.

Mediterranean Chicken

Mediterranean Chicken

35min.