Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

3.8 5 hodnocení

Příprava 15min.

Celkový 50min.

4 portions

Suroviny

uncooked quinoa of choice
3 ½ oz
water plus extra to soak
28 oz
fresh cilantro leaves only, plus extra to serve
½ oz
plain yogurt high protein (see Tip)
3 oz
Mexican-style chili powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
½ oz
lime juice
½ oz
skinless salmon fillets
10 ½ oz
canned kidney beans no-added salt, drained and rinsed (see Tip)
14 oz
cherry tomatoes quartered
6 oz
red onions thinly sliced
3 ½ oz
baby leaf salad mix
2 ½ oz
avocado (approx. 3.5 oz), sliced
1
ground black pepper to taste
long red chili trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 74 mg

Protein 26.3 g

Kalorie 1810 kJ / 432.5 kcal

Tuk 19.5 g

Vláknina 12 g

Nasycený tuk 5 g

Sacharidy 32.3 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Recipes for Diabetics 26 recepty/-ů
USA

Mohlo by se vám také líbit...

Chicken Marsala

40min.

Coffee Rubbed Skirt Steak with Caper Salsa

35min.

Buffalo Cauliflower Bites

25min.

Chicken and Farro Harvest Salad

1hod. 45min.

Salmon and Lemon Rice Salad

40min.

Beef Tostadas

1hod. 10min.

Chicken and Quinoa with Peach Salsa

40min.

Green Beans with Balsamic Pearl Onions

35min.

Thanksgiving Stuffing Meatloaf

1hod. 30min.

Strawberry BBQ Meatballs

45min.

Lemon Caper Salmon with Ribbon Squash

35min.

Texas Chili

1hod. 10min.