Chicken and mushroom rice

4.1 10 hodnocení

Příprava 10min.

Celkový 45min.

4 portions

Suroviny

garlic cloves thinly sliced
2
capsicum cut into pieces (1-2 cm)
200 g
extra virgin olive oil
20 g
chicken thigh fillet
250 g
fresh mushrooms quartered
100 g
canned chopped tomatoes
100 g
Chicken stock paste
1 tbsp
paprika (volitelně)
1 tsp
cayenne pepper
2 pinches
dried chilli flakes
¼ tsp
sea salt
½ tsp
ground black pepper
¼ tsp
water
500 g
Arborio rice
200 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 395.3 mg

Protein 20.9 g

Kalorie 1838.3 kJ / 439.4 kcal

Tuk 11.8 g

Vláknina 14.4 g

Nasycený tuk 2.9 g

Sacharidy 74.5 g

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