Zařízení & příslušenství
Aromatic chicken pilaf
Příprava 25min.
Celkový 1hod. 20min.
6 portions
Suroviny
-
basmati rice400 g
-
piece fresh ginger peeled and cut into slices10 cm
-
garlic cloves6
-
brown onion (approx. 150 g), peeled and cut into halves1
-
olive oil50 g
-
cinnamon quills2
-
cardamom pods crushed10
-
dried bay leaves2
-
ground coriander1 tbsp
-
ground cloves½ tsp
-
cumin seeds2 tsp
-
ground nutmeg1 tsp
-
chilli powder to taste¼ - ½ tsp
-
skinless, boneless chicken thighs cut into pieces (3 cm)500 g
-
canned chopped tomatoes400 g
-
dry white wine100 g
-
ground turmeric1 tsp
-
salt2 tsp
-
ground black pepper1 tsp
-
water800 g
-
fresh curry leaves3
-
frozen broad beans (or fresh), unpodded350 g
-
fresh coriander leaves only, for garnishing5 sprigs
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
885.8 mg
Protein
25.6 g
Kalorie
2038.4 kJ /
485.3 kcal
Tuk
13.9 g
Vláknina
9.9 g
Nasycený tuk
2.7 g
Sacharidy
59.3 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Hearty casseroles and bakes
10 recepty/-ů
Austrálie a Nový Zéland
Austrálie a Nový Zéland
Mohlo by se vám také líbit...
Meatballs in tomato sauce
1hod. 10min.
3 cheese lasagne
1hod. 50min.
Chicken with sweet potato cheesy crust
1hod. 15min.
Potato bake
1hod. 35min.
Tomato basil chicken stew
35min.
Raw lamington slice (Skinnymixers)
1hod.
Risoni with salmon and spinach
25min.
Roast lamb with vegetables & gravy
3hod.
Chicken in peanut sauce with chilli-cucumber salad
35min.
Beef spezzatino
1hod. 45min.
Slow cooked Mexican beef
1hod. 30min.
Lamb and feta meatballs
30min.