Zařízení & příslušenství
Vegan Eggplant Massaman Curry
Příprava 15min.
Celkový 50min.
4 portions
Suroviny
-
yellow onions cut in quarters120 g
-
raw unsalted peanuts30 g
-
long red chilli deseeded, cut in pieces1
-
vegetable oil30 g
-
freshly squeezed lemon juice50 g
-
water450 g
-
eggplant cut in cubes (1-2 cm)500 g
-
vegetable oil to drizzle2 tbsp
-
vegetable stock powder1 tsp
-
cornflour (starch)35 g
-
Thai massaman curry paste30 g
-
coconut milk150 g
-
agave syrup20 g
-
canned white chickpeas drained250 g
-
fresh long beans cut in 3 cm length100 g
-
fresh button mushrooms cut in halves100 g
-
salt plus extra for seasoning1 teaspoon
-
fresh coriander to garnish
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
1160.1 mg
Protein
11.8 g
Kalorie
1894.9 kJ /
452.9 kcal
Tuk
25.9 g
Vláknina
11.3 g
Nasycený tuk
7.9 g
Sacharidy
44.2 g
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