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Mediterranean Green Goddess Salad
4.9 14 rating
Příprava 20min.
Celkový 40min.
4 portions
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Suroviny

  • fresh basil leaves
    50 g
  • fresh parsley leaves
    20 g
  • shelled walnuts
    20 g
  • fine sea salt
    1 ½ tsp
  • olive oil
    60 g
  • Greek yoghurt
    120 g
  • mayonnaise
    30 g
  • freshly squeezed lemon juice
    50 g
  • garlic clove
    1
  • water
    600 g
  • short dried pasta e.g. fusilli, macaroni
    250 g
  • tinned tuna in oil drained, in pieces
    200 g
  • cherry tomatoes halved
    80 g
  • cucumber thinly sliced
    150 g
  • green pepper diced (1 cm)
    100 g
  • avocado cut in slices or diced
    120 g
  • pitted black olives
    60 g
  • ground black pepper
    2 pinches
  • feta cheese
    60 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1404.7 mg
Protein 30.2 g
Kalorie 2935.2 kJ / 701.5 kcal
Tuk 38.5 g
Vláknina 6.1 g
Nasycený tuk 7.2 g
Sacharidy 60 g

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