Zařízení & příslušenství
Low Carb Lasagne
Příprava 30min.
Celkový 1hod. 30min.
6 portions
Suroviny
-
courgettes3
-
fine sea salt1 ½ tsp
-
Parmesan cheese cut in pieces (2 cm)60 g
-
Cheddar cheese cut in pieces (2 cm)60 g
-
cream cheese250 g
-
plain yoghurt100 g
-
almond milk50 g
-
garlic powder¼ tsp
-
garlic clove1
-
onions quartered100 g
-
button mushrooms200 g
-
olive oil40 g
-
beef mince broken in pieces500 g
-
passata300 g
-
dried oregano2 tsp
-
ground black pepper1 pinch
Lasagne Assembly
-
grated mozzarella100 g
Obtížnost
střední
Nutriční hodnoty na 1 portion
Sodík
1037.9 mg
Protein
30.1 g
Kalorie
2544.3 kJ /
608.1 kcal
Tuk
48.5 g
Vláknina
2.8 g
Nasycený tuk
21.9 g
Sacharidy
14.1 g
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