Zařízení & příslušenství
Tikka Masala Wraps
Příprava 15min.
Celkový 40min.
4 portions
Suroviny
-
chicken breast fillet, skinless cut in pieces (3 cm)500 g
-
sweet paprika2 Tbsp
-
garam masala1 tsp
-
lemon juice freshly squeezed20 g
-
garlic powder1 tsp
-
ground ginger1 tsp
-
fresh coriander leaves plus extra for garnishing4 Tbsp
-
plain yoghurt plus 4 Tbsp140 g
-
fine sea salt½ tsp
-
wheat flour tortilla (Ø 22 cm)4
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
739.8 mg
Protein
34.6 g
Kalorie
1444.4 kJ /
345.2 kcal
Tuk
9.2 g
Vláknina
2.9 g
Nasycený tuk
2.5 g
Sacharidy
30.2 g
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