Chilli chicken and greens in coconut broth

4.7 42 hodnocení

Příprava 10min.

Celkový 50min.

8 portions

Suroviny

Crispy aromatics

vegetable oil
100 g
garlic cloves thinly sliced
30 g
piece fresh ginger thinly sliced
30 g
fresh long red chillies thinly sliced
60 g

Chicken and broth

chicken thigh fillets
1000 g
chilli powder
1 tbsp
ground paprika
1 tsp
garlic powder
1 ½ tsp
ground black pepper
½ tsp
sea salt
1 ½ tsp
jasmine rice
330 g
water plus extra to rinse
1450 g
Chicken stock paste
3 tsp
bok choy cut into quarters lengthways
3
carrots cut into julienne
2
coconut milk
400 g
freshly squeezed lime juice
50 g
tamari
60 g
spring onions/green onions sliced to garnish
fresh coriander leaves, to garnish
sesame seeds to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1087.5 mg

Protein 23.8 g

Kalorie 2272.3 kJ / 543.1 kcal

Tuk 30.1 g

Vláknina 1.9 g

Nasycený tuk 11.6 g

Sacharidy 41.8 g

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Austrálie a Nový Zéland

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