Chilli chicken and greens in coconut broth

5.0 5 hodnocení

Příprava 10min.

Celkový 50min.

8 portions

Suroviny

Crispy aromatics

vegetable oil
100 g
garlic cloves thinly sliced
30 g
piece fresh ginger thinly sliced
30 g
fresh long red chillies thinly sliced
60 g

Chicken and broth

chicken thigh fillets
1000 g
chilli powder
1 tbsp
ground paprika
1 tsp
garlic powder
1 ½ tsp
ground black pepper
½ tsp
sea salt
1 ½ tsp
jasmine rice
330 g
water plus extra to rinse
1450 g
Chicken stock paste
3 tsp
bok choy cut into quarters lengthways
3
carrots cut into julienne
2
coconut milk
400 g
freshly squeezed lime juice
50 g
tamari
60 g
spring onions/green onions sliced to garnish
fresh coriander leaves, to garnish
sesame seeds to garnish

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1087.5 mg

Protein 23.8 g

Kalorie 2272.3 kJ / 543.1 kcal

Tuk 30.1 g

Vláknina 1.9 g

Nasycený tuk 11.6 g

Sacharidy 41.8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Turn up the heat 6 recepty/-ů
Austrálie a Nový Zéland

Mohlo by se vám také líbit...

Breakfast burritos

45min.

Meatballs in tomato sauce

1hod. 10min.

One-Pot Tomato and Mushroom Spaghetti

30min.

Protein packed fluffy banana pancakes

30min.

All in one bowl bolognese

40min.

Mojito mocktail

5min.

Strawberry protein milkshake

10min.

Chicken Caprese pasta salad

25min.

High protein peanut banana shake

5min.

High protein paprika chicken with sweet potato mash and cashew cream

40min.

Beef and feta koftas

1hod. 30min.

Easy banana muffins

30min.