Jalapeño and Lime Chicken Burger

Jalapeño and Lime Chicken Burger

Žádné hodnocení

Příprava 25min.

Celkový 1hod. 15min.

4 portions

Suroviny

Chicken Burgers

fresh coriander leaves
40 g
freshly squeezed lime juice
30 g
extra virgin olive oil
15 g
fresh jalapeño chilli halved, deseeded
1
garlic cloves
3
fine sea salt
1 tsp
chicken breasts, skinless halved horizontally
2

Corn Smash

extra virgin olive oil
15 g
onions quartered
115 g
garlic clove
1
tinned sweetcorn drained
225 g
sour cream
60 g
fine sea salt
½ tsp

Assembly

red radishes trimmed, thinly sliced
3
fresh coriander plus extra to garnish
10 sprig
pickled jalapeño chilli liquid
1 Tbsp
freshly squeezed lime juice
1 Tbsp
vegetable oil for frying
1 Tbsp
burger buns halved horizontally, lightly toasted
4
rocket leaves for garnishing
20 g
avocado sliced, for garnishing
1
pickled jalapeño chillies thinly sliced, or to taste, for garnishing
4 tsp
fresh coriander leaves for garnishing

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1174.8 mg

Protein 52.3 g

Kalorie 2835.8 kJ / 677.8 kcal

Tuk 31.8 g

Vláknina 6.8 g

Nasycený tuk 6.8 g

Sacharidy 45.5 g

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