Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30min
Spiralised vegetable soup
9hod.
Southern-style pork and bean casserole
40min
Banana and oat mini muffins
40min
Red beans and rice with turkey meatballs
1hod.
Poached salmon and beetroot blinis
45min
Honey poached pears with chocolate sauce and nut crumble
2hod. 10min
Frozen breakfast yoghurt pops
8hod. 20min
Mediterranean carrot fritters
1hod.
