Following a lower GI diet? With your Thermomix®, it’s easy to whip up deliciously satisfying lower GI meals, such as a Southern-style pork and bean casserole or banana mini muffins!
Zucchini, lentil and coconut stew
30min.
Spiralised vegetable soup
24hod. 50min.
Southern-style pork and bean casserole
40min.
Banana and oat mini muffins
40min.
Red beans and rice with turkey meatballs
1hod.
Poached salmon and beetroot blinis
45min.
Honey poached pears with chocolate sauce and nut crumble
2hod. 10min.
Frozen breakfast yoghurt pops
8hod. 20min.
Mediterranean carrot fritters
1hod.
