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Hash Brown Cups
TM6 TM5

Hash Brown Cups
4.4 ( 27 hodnocení )
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Suroviny

  • non-stick spray oil to grease
  • 1 ½ oz Parmesan cheese cut into pieces
  • 3 oz cheddar cheese cut into pieces
  • 1 oz baby spinach
  • 2 tsp dried chives, chopped
  • 24 oz russet potatoes peeled, cubed
  • 1 oz extra virgin olive oil
  • 1 tsp onion powder
  • 1 tsp salt
  • ¼ tsp ground black pepper
  • 4 large eggs
  • 1 oz whole milk
Nutriční hodnoty
na 1 piece
Kalorie
142.5 kcal / 596.2 kJ
Protein
7.1 g
Tuk
8 g
Sacharidy
10.7 g
Vláknina
1.4 g
Nasycený tuk
3 g
Sodík
326.9 mg

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