Ham and Spinach Egg Wrap

Ham and Spinach Egg Wrap

4.0 47 hodnocení

Příprava 15min

Celkový 40min

4 pieces

Suroviny

cheddar cheese cut into pieces
2 oz
baby spinach
1 oz
mixed fresh herbs basil, parsley, chives, tarragon
½ oz
large eggs
3
water divided
22 oz
salt
¼ tsp
ground black pepper
¼ tsp
cream cheese softened, divided
4 tbsp
deli ham divided
12 slices
12 slices deli meats, divided

Nutriční hodnoty na 1 piece

Kalorie 356.6 kcal / 1492.2 kJ

Protein 35.4 g

Tuk 18.1 g

Sacharidy 13.6 g

Vláknina 1.5 g

Nasycený tuk 8.5 g

Sodík 1590.8 mg

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