Detox Salad

Detox Salad

4.4 191 hodnocení

Příprava 10min

Celkový 10min

2 portions

Suroviny

Salad

broccoli florets
200 g
red cabbage cored, sliced (5 cm)
140 g
red onions
50 g
red peppers sliced (2 cm)
50 g
avocado diced (1 cm)
1

Dressing

fat-free plain yoghurt
50 g
extra virgin olive oil
15 g
lemon juice
20 g
fine sea salt to taste
ground black pepper to taste
flaked almonds
2 Tbsp
chia seeds
½ Tbsp

Nutriční hodnoty na 1 portion

Kalorie 377.1 kcal / 1577.7 kJ

Protein 10.4 g

Tuk 28.3 g

Sacharidy 28.6 g

Vláknina 11.4 g

Nasycený tuk 3.9 g

Sodík 75 mg

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