Zařízení & příslušenství
Salmon and Sweet Potato Fish Cakes with Steamed Vegetables
Příprava 40min.
Celkový 1hod. 30min.
4 portions
Suroviny
Fishcakes
-
brown bread torn in pieces200 g
-
sweet potatoes peeled, diced (2 cm)650 g
-
water1000 g
-
fresh salmon fillets boneless (approx. 120 g each, see tip)4
-
lemon thin peelings of skin and 20 g juice1
-
coriander seeds1 tsp
-
fresh coriander leaves5 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
Tahini and Lemon Dressing
-
garlic clove1
-
fresh coriander leaves5 g
-
freshly squeezed lemon juice20 g
-
tahini50 g
-
water50 g
-
fine sea salt¼ tsp
-
ground black pepper1 pinch
Serving
-
water500 g
-
mixed vegetables seasonal (see tip)500 - 600 g
-
vegetable oil for frying
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
690 mg
Protein
38 g
Kalorie
2984 kJ /
713 kcal
Tuk
33 g
Nasycený tuk
5 g
Sacharidy
61 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíTaké zařazen v:
Post-partum
8 recepty/-ů
Spojené království a Irsko
Spojené království a Irsko
Mohlo by se vám také líbit...
Baked Parmesan Fish with Sweet Potato Mash
45min.
Healthy Greek Turkey Burgers
40min.
Chicken Chia Burgers
1hod. 10min.
Baby-friendly Mackerel Mayo Croquettes
1hod. 15min.
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min.
Hake and Prawn Burger
15min.
Chicken with Herb Salsa and White Bean & Rocket Pesto Salad
55min.
Lemon and Herb Salmon Burgers with Parmesan Courgettes
30min.
Wild Salmon Fishcakes
30min.
Warm Halloumi, Walnut and Pomegranate Salad
45min.
Luxury Fish Pie with Parmesan and Garlic Sweet Potato Mash
1hod. 20min.
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8hod. 45min.