Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

Salmon and Sweet Potato Fish Cakes with Steamed Vegetables

4.0 204 hodnocení

Příprava 40min.

Celkový 1hod. 30min.

4 portions

Suroviny

Fishcakes

brown bread torn in pieces
200 g
sweet potatoes peeled, diced (2 cm)
650 g
water
1000 g
fresh salmon fillets boneless (approx. 120 g each, see tip)
4
lemon thin peelings of skin and 20 g juice
1
coriander seeds
1 tsp
fresh coriander leaves
5 g
fine sea salt
½ tsp
ground black pepper
½ tsp

Tahini and Lemon Dressing

garlic clove
1
fresh coriander leaves
5 g
freshly squeezed lemon juice
20 g
tahini
50 g
water
50 g
fine sea salt
¼ tsp
ground black pepper
1 pinch

Serving

water
500 g
mixed vegetables seasonal (see tip)
500 - 600 g
vegetable oil for frying

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 690 mg

Protein 38 g

Kalorie 2984 kJ / 713 kcal

Tuk 33 g

Nasycený tuk 5 g

Sacharidy 61 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Post-partum 8 recepty/-ů
Spojené království a Irsko

Mohlo by se vám také líbit...

Broccoli and Bacon Tarts

45min.

Tuna Fishcakes

1hod. 15min.

Sweet Potato and Corn Chowder

45min.

Intense Chocolate Muffins (No Added Sugar)

45min.

Tuna Noodle Bake

1hod. 20min.

Healthy Pancake Muffins

1hod. 25min.

Pear Crumble with Coconut and Hazelnuts

50min.

Vegetable Cheese Muffins

35min.

Low Carb Lasagne

1hod. 30min.

Tomato Basil Chicken Quiche

1hod.

Cashew and Banana Muffins

35min.

Bacon and Sweetcorn Quiche

1hod. 40min.