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Beef Chili with Lemon Feta

Beef Chili with Lemon Feta
4.3 39 hodnocení
Příprava 20min.
Celkový 30min.
6 portions
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Suroviny

Lemon Feta Topping
  • organic lemon (approx. 5 oz), thin peel only, no pith
    1
  • ground black pepper
    1 tsp
  • Danish feta cheese cut into pieces (¾ in.)
    7 oz
  • freshly squeezed lemon juice (approx. ½ lemon)
    1 oz
  • extra virgin olive oil
    2 oz
Beef Chili
  • garlic cloves
    5
  • yellow onion cut into quarters
    3 ½ oz
  • fresh chili seeds removed, if preferred (e.g. serrano)
    ½ - 1
  • extra virgin olive oil
    1 oz
  • ground cumin
    ½ tsp
  • ground paprika
    1 tbsp
  • ground turmeric
    ½ tsp
  • ground cayenne pepper
    ½ tsp
  • ground cinnamon
    ½ tsp
  • ground coriander
    1 tsp
  • salt to taste
    1 - 1 ½ tsp
  • tomato paste
    2 oz
  • whole tomatoes (approx. 14.5 oz)
    1 can
  • tomato sauce (approx. 14.5 oz)
    1 can
  • dark brown sugar
    1 tbsp
  • sirloin steak cut into pieces (¾ - 1 ¼ in.)
    40 oz
  • red kidney beans (approx. 15 oz), rinsed and drained
    1 can
  • fresh cilantro leaves only, to garnish
    2 - 3 sprigs

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 1542.1 mg
Protein 48.8 g
Kalorie 3110.2 kJ / 743.4 kcal
Tuk 49.5 g
Vláknina 7.3 g
Nasycený tuk 18.2 g
Sacharidy 26.5 g

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