Shredded Jerk Chicken

Shredded Jerk Chicken

4.0 11 hodnocení

Příprava 20min.

Celkový 1hod. 55min.

4 portions

Suroviny

boneless, skinless chicken thighs quartered
32 oz
garlic cloves
3
brown sugar
2 tbsp
black peppercorns
2 tsp
salt to taste
1 - 1 ½ tsp
allspice berries
1 tsp
ground cinnamon
½ tsp
ground nutmeg
1 pinch
habanero chili stem and seeds removed
1
lime peel only, no pith
1
orange peel only, no pith
1
ginger peeled, sliced
½ oz
fresh cilantro leaves only
1 oz
green onions trimmed, cut into pieces (1 in.)
4
freshly squeezed orange juice
3 oz
apple cider vinegar
2 oz
freshly squeezed lime juice
1 oz
extra virgin olive oil
1 oz

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 40 g

Kalorie 1121 kJ / 268 kcal

Tuk 8 g

Vláknina 1 g

Sacharidy 8 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

4th of July 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Slow Cooked White Chicken Chili

2h 10min

Swedish Meatballs with Gravy

30min

Roasted Potato Salad

1h

Baked Salmon Cakes with Corn Salsa

45min

Pork Tenderloin with Whiskey Honey Sauce

35min

Chicken and Pineapple Wraps

1h 20min

Spiced Corn Salad

25min

Meat and Rice Casserole

1h 15min

Beef Chili with Lemon Feta

30min

Southwestern Shepherd's Pie

2h 5min

Texas Cornbread

35min

Lamb Meatballs with Couscous and Mint Yogurt

45min