Tuna and Amaranth Patties with Cranberry Vinaigrette Salad

Tuna and Amaranth Patties with Cranberry Vinaigrette Salad

2.9 7 hodnocení

Příprava 25min.

Celkový 45min.

4 portions

Suroviny

Salad

butter lettuce washed and dried, torn into pieces
5 oz
pitted black olives drained (approx. 2.5 oz)
20
cherry tomatoes halved
7 oz
sesame seeds
2 tbsp
large eggs
4

Amaranth and Tuna Patties

white onion
2 oz
fresh parsley leaves only (approx. 20 leaves)
3 sprigs
amaranth grain
2 oz
tuna in water (approx. 6 oz), well drained
1 can
large egg
1
water
18 oz

Cranberry Vinaigrette

dried cranberries
2 oz
balsamic vinegar
1 oz
olive oil
3 oz
salt
1 pinch

Obtížnost

střední

Nutriční hodnoty na 1 portion

Protein 21 g

Kalorie 2125 kJ / 508 kcal

Tuk 35 g

Vláknina 3 g

Sacharidy 28 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Cook It with Steam! 10 recepty/-ů
USA

Mohlo by se vám také líbit...

Poppy Seed Dressing

5min

Sesame Ginger Chicken with Zoodles

40min

Homemade Salt Substitute and Flavor Enhancer

30min

Vegetable Patties

1h

Veggie and Fruit Muffins

30min

Green Goddess Dressing (Bill Yosses)

20min

Loaded Burrito Bowl with Pork Chops

1h 10min

Fruit, Date and Nut Chop (TM5/6 Metric)

5min

Ham and Cheddar Frittata with Chocolate Zucchini Muffins

40min

Smoked Onion Dip

10min

Brown Rice Salad with Turmeric Dressing

1h

Two Second Breakfast

5min