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Stone fruit galettes
TM6 TM5 TM31

Stone fruit galettes
5.0 ( 6 hodnocení )
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Suroviny

  • 60 g hazelnuts skins on
  • 40 g rolled oats
  • 150 g spelt flour plus extra for dusting (see Tips)
  • 100 g butter
  • 1 egg
  • 3 - 4 tsp water
  • 3 - 4 stone fruit cut into slices (e.g. plums, peaches, nectarines, apricots)
  • apricot jam (warmed)
  • natural yoghurt to serve (optional)
Nutriční hodnoty
na 1 portions
Kalorie
333 kcal / 1398.8 kJ
Protein
8.6 g
Tuk
21.6 g
Sacharidy
25.1 g
Vláknina
3.9 g
Nasycený tuk
9.5 g
Sodík
146.8 mg

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