Salmon fillets with buckwheat and asparagus

Salmon fillets with buckwheat and asparagus

4.0 3 hodnocení

Příprava 20min.

Celkový 40min.

4 portions

Suroviny

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste, ready-made (volitelně) to taste
¼ tsp
mixed fresh herbs leaves only (e. g. parsley, dill, coriander)
10 - 12 sprigs
fresh salmon fillets, skinless boneless (approx. 4 fillets)
400 g
fine salt plus extra to taste
1 - 2 pinches
freshly ground black pepper plus extra to taste
1 - 2 pinches
green asparagus trimmed (see tip)
500 g
leek white part only, cut into quarters (approx. 160 g)
160 g
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
300 g white jasmine rice
dry white wine
100 g
water
750 g
vegetable stock paste, homemade
2 tbsp
2 vegetable stock cubes (each for 0.5 l)
lemon juice (approx.1 lemon)
40 g
pumpkin seeds
30 g
30 g sunflower seeds
cashew nuts, roasted, unsalted (volitelně)
100 g
goat's cheese crumbled (optional)
50 g

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Protein 63.7 g

Kalorie 4171 kJ / 993 kcal

Tuk 51.9 g

Vláknina 8.4 g

Sacharidy 65.5 g

Líbí se vám co vidíte?

Tento recept a více než 100 000 dalších receptů čeká právě na vás!

Zaregistrujte se do našeho 30denního bezplatného Cookidoo® členství a objevujte celý svět Cookidoo®. Bez závazků.

Registrujte se zdarma Více informací

Také zařazen v:

Varoma cooking 10 recepty/-ů
Švýcarsko

Mohlo by se vám také líbit...

Sweet Pea and Zucchini Soup

30min.

Lamb’s lettuce cream soup, Broccoli with olive sauce

45min.

Couscous with apricots, hazelnuts and feta, mixed vegetables

1hod. 15min.

Pink Barley Tabbouleh with Pistachios

40min.

Hibiscus and Raspberry Tart

2hod. 35min.

Beetroot soup with herb dumplings

1hod. 10min.

Spiced Moroccan lentil soup

40min.

Chickpea stew with vegetables and chorizo

45min.

Cream of red pepper and ginger soup

50min.

Chili non Carne

1hod.

Vegan bean burger

1hod. 20min.

Red Pepper Dip (Muhammara)

30min.