Cauliflower Cream Soup and Glazed Florets

Name: Cauliflower Cream Soup and Glazed Florets
Prep time: 20 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 1 cauliflower; 2 Tbsp vegetable oil; 1 garlic clove; 50 g agave syrup; 25 g soy sauce; 35 g water; 10 g sriracha sauce; 5 g cornflour; 80 g onions; 100 g potatoes; 700 g water; 200 g whipping cream; 1 tsp salt; ½ tsp ground black pepper; 1 vegetable stock cube (for 0.5 l)

3.9 ( 17 hodnocení )

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Obtížnost snadné

Čas přípravy 20min

Celkový čas 45min

Počet porcí 4 portions

Suroviny

1 cauliflower (approx. 850-900 g), cut in small florets and stalk cut in small pieces
2 Tbsp vegetable oil
1 garlic clove
50 g agave syrup
25 g soy sauce
35 g water
10 g sriracha sauce
nebo chilli sauce any type
5 g cornflour

80 g onions quartered
100 g potatoes cut in pieces
700 g water
200 g whipping cream
1 tsp salt
½ tsp ground black pepper
1 vegetable stock cube (for 0.5 l) crumbled
nebo 1 heaped tsp vegetable stock paste, homemade

Nutriční hodnoty: na 1 portion
Kalorie: 339 kcal / 1424 kJ
Protein: 9 g
Tuk: 21 g
Sacharidy: 24 g
Vláknina: 7.1 g
Nasycený tuk: 9 g
Sodík: 1471 mg