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Spelt and Buckwheat Bread

Spelt and Buckwheat Bread
3.0 10 hodnocení
Příprava 10min
Celkový 1hod. 55min
1200 g
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Suroviny

  • butter for greasing
    margarine, for greasing
  • oat flakes for sprinkling
  • spelt grains
    350 g
  • buckwheat grains
    150 g
  • water
    350 g
  • dried instant yeast
    2 tsp
    20 g fresh yeast, crumbled
  • runny honey
    1 tsp
  • fine sea salt
    2 tsp
  • white wine vinegar
    40 g
  • sunflower seeds
    90 g
  • linseeds
    90 g
    90 g pumpkin seeds
  • sesame seeds
    50 g

Nutriční hodnoty na 100 g

Kalorie 255 kcal / 1067 kJ
Protein 7 g
Tuk 10 g
Sacharidy 36 g

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The Modern Vegetarian 60 recept
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