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Spelt and Buckwheat Bread
TM6 TM5

Spelt and Buckwheat Bread
3.0 ( 10 hodnocení )
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Suroviny

  • butter for greasing
    nebo margarine for greasing
  • oat flakes for sprinkling
  • 350 g spelt grains
  • 150 g buckwheat grains
  • 350 g water
  • 2 tsp dried instant yeast
    nebo 20 g fresh yeast crumbled
  • 1 tsp runny honey
  • 2 tsp fine sea salt
  • 40 g white wine vinegar
  • 90 g sunflower seeds
  • 90 g linseeds
    nebo 90 g pumpkin seeds
  • 50 g sesame seeds
Nutriční hodnoty
na 100 g
Kalorie
255 kcal / 1067 kJ
Protein
7 g
Tuk
10 g
Sacharidy
36 g

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