Matcha Yoghurt with Simple Granola and Grapefruit

Matcha Yoghurt with Simple Granola and Grapefruit

4.8 9 hodnocení

Příprava 5min

Celkový 25min

6 portions

Suroviny

Granola

almonds
50 g
rolled oats
150 g
sunflower seeds
40 g
raisins
70 g
maple syrup
80 g
honey

Yoghurt

Greek yoghurt
800 g
maple syrup (volitelně)
20 g
honey
matcha green tea powder
1 ½ tsp
pink grapefruits peel and pith removed, segmented
2

Nutriční hodnoty na 1 portion

Kalorie 447 kcal / 1870 kJ

Protein 14.5 g

Tuk 23.6 g

Sacharidy 41.2 g

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