Apple, rhubarb and goji berry crumble with vanilla cashew cream

Apple, rhubarb and goji berry crumble with vanilla cashew cream

4.7 18 hodnocení

Příprava 15min.

Celkový 50min.

4 portions

Suroviny

Vanilla cashew cream

raw cashews (see Tips)
150 g
vanilla bean paste
¼ tsp
water
80 g
rice malt syrup
1 tbsp

Crumble

raw almonds (see Tips)
50 g
rolled oats
50 g
coconut sugar
30 g
ground cinnamon
½ tsp
ground ginger
¼ tsp
coconut oil
20 g

Apple, rhubarb and goji berry compote

rhubarb cut into pieces (approx. 3 cm)
500 g
Pink Lady apple cored and cut into quarters
1
freshly squeezed orange juice
50 g
rice malt syrup
30 - 60 g
vanilla bean split into halves lengthways, with seeds scraped
1
dried goji berries
2 tbsp

Obtížnost

snadné

Nutriční hodnoty na 1 portion

Sodík 25.7 mg

Protein 14 g

Kalorie 2369 kJ / 564 kcal

Tuk 32 g

Vláknina 11 g

Nasycený tuk 8.2 g

Sacharidy 50 g

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