One of the keys to a healthy lifestyle is nourishing your body daily. By eating wholefoods packed with nutrients, you’ll find that boosting your wellbeing is easy when you eat well.
Fresh turmeric and ginger paste
20min.
Lemon pepper seasoning
1hod. 35min.
Za'atar seasoning
5min.
Hazelnut dukkah with fennel
50min.
Peri peri spice mix
5min.
Taco seasoning
5min.
Sauerkraut
168hod. 35min.
Simple steamed salmon
30min.
Poached chicken with liquid stock
25min.
Flat bread
25min.
Wholemeal spelt pastry
35min.
Buckwheat and almond slider buns
1hod. 15min.
Seeded tahini crackers
1hod. 10min.
Pumpkin and turmeric loaf
1hod. 50min.
Prosciutto and sun-dried tomato muffins
40min.
Green garden juice
5min.
Crunchy quinoa patties with avocado smash
1hod. 30min.
Turmeric latte
25min.
Turmeric, lemon and ginger tea
20min.
Pink scramble
15min.
Tropical smoothie bowl
20min.
Green smoothie bowl
20min.
Pumpkin, kale and tempeh breakfast bowl
30min.
Pumpkin pie porridge
20min.
Soufflé omelette with hot smoked salmon
25min.
Steamed mushroom and egg pots
40min.
Nutty pancakes with stone fruit compote
1hod.
Plum and raspberry chia puddings
2hod. 30min.
Mango muesli
5min.
Broccoli soup with sage oil
30min.
Ukrainian borscht
35min.
Yoghurt soup with chickpeas and garlic chilli oil
50min.
Hearty seven vegetable soup
30min.
Tom yum goong (hot and sour soup)
45min.
Smoky Mexican bean soup
35min.
Avo and egg spread
35min.
Avocado dressing
10min.
Chimichurri
5min.
Miso dressing
5min.
Japanese-style dressing
5min.
Mixed seed and nut spread
5min.
Coriander pesto
5min.
Hommus dip
5min.
White bean dip with chimichurri
15min.
Quark and herb spread
5min.
Sticky Sriracha tofu bowl
45min.
Vietnamese jackfruit rice paper rolls
1hod.
Coriander pesto pizza
1hod. 30min.
Spinach and feta galette
1hod. 50min.
Caribbean curry
40min.
Sweet potato, parsnip and broccoli frittata
55min.
Satay noodle salad
35min.
Smoky beetroot and black bean sliders with soused cucumber
1hod. 20min.
Melanzane parmigiana
2hod. 5min.
Black bean enchiladas
1hod. 20min.
Quinoa with mixed greens and yoghurt dressing
35min.
Asparagus and mushroom stir-fry
10min.
Sardines with tomato couscous
55min.
Curry laksa
45min.
Tuna poke bowl
1hod.
Turmeric fish
30min.
Prawn salad with avocado dressing
35min.
Miso fish with Asian greens
24hod. 45min.
Fish tacos with Kewpie mayonnaise
1hod. 30min.
Layered lamb curry
1hod.
Meatloaf with onion gravy
1hod. 30min.
Quick turkey taco bowl
15min.
Peking-style duck pancakes
8hod. 50min.
Jalapeño and lime chicken burger with corn smash
1hod. 15min.
Beef ragu
1hod. 25min.
Thai chicken wraps
40min.
Lamb cutlets with pumpkin and pistachio salad
40min.
Kangaroo harissa polpette with lentils and kale
45min.
Hunters' stew
1hod.
Pulled pork with apple and fennel salad
2hod. 45min.
Orange sesame chicken with broccoli and noodles
45min.
Steak tartare
10min.
Cauliflower "fried" rice
45min.
Parsnip and bean mash
25min.
Creamed spinach
15min.
Cauliflower mash
25min.
Crunchy seeded broccoli
40min.
Raw cauliflower tabouli
30min.
Peri peri sweet potato fries with coriander yoghurt sauce
50min.
Asparagus and broad bean salad
25min.
Zoodles with broccoli pesto (Thermomix® Spiralizer, using modes)
30min.
Miso coleslaw
20min.
Sauerkraut salad
10min.
Tofu chocolate ice cream
6hod. 10min.
Rice crisp bars
1hod. 10min.
Watermelon granita
6hod. 15min.
Hazelnut crunch bliss balls
40min.
Nutty matcha balls
40min.
Carrot cake bliss balls
40min.
Coconut and beetroot balls
40min.
Apple, rhubarb and goji berry crumble with vanilla cashew cream
50min.
Quark chocolate mousse
1hod. 10min.
Coconut rice pudding with fresh mango
25min.
Spiced oranges and dates with yoghurt cream
30min.
Passionfruit and coconut slice
5hod.
Avocado and banana popsicles
4hod. 5min.
Spiced roasted mixed nuts
25min.
