Zařízení & příslušenství
Spicy cauliflower soup
Příprava 5min.
Celkový 20min.
2 portions
Suroviny
Curry powder
-
whole black peppercorns1 tbsp
-
coriander seeds2 ½ tbsp
-
cumin seeds1 tbsp
-
ground turmeric2 tsp
-
ground ginger1 tsp
-
dried chillies5
-
rock salt1 tbsp
-
granulated garlic2 tsp
-
cardamom pods (see Tips)4
Soup
-
cauliflower cut into small florets160 g
-
raw cashews40 g
-
Vegetable stock paste (see Tips)2 tsp
-
water400 g
-
fresh coriander leaves for garnishing (optional)
Obtížnost
snadné
Nutriční hodnoty na 1 portion
Sodík
494.8 mg
Protein
5.9 g
Kalorie
659.5 kJ /
157 kcal
Tuk
10.7 g
Vláknina
4.3 g
Nasycený tuk
1.8 g
Sacharidy
7.8 g
Líbí se vám co vidíte?
Tento recept a více než 100 000 dalších receptů čeká právě na vás!
Registrujte se zdarma Více informacíMohlo by se vám také líbit...
Carrot and coriander soup
30min.
Spiced Moroccan lentil soup
40min.
Zucchini soup
25min.
Beetroot soup (gut health)
40min.
Turmeric cauliflower soup (Post-natal)
50min.
Thai green broccoli and spinach soup
25min.
Spiced lentil vegetable soup
1hod. 30min.
Broccoli almond soup
30min.
Indian spiced sweet potato soup
25min.
Curried carrot and ginger soup
40min.
Hearty seven vegetable soup
30min.
Cauliflower soup with bacon dust
35min.