Spicy cauliflower soup

Spicy cauliflower soup

4.3 169 hodnocení

Příprava 5min

Celkový 20min

2 portions

Suroviny

Curry powder

whole black peppercorns
1 tbsp
coriander seeds
2 ½ tbsp
cumin seeds
1 tbsp
ground turmeric
2 tsp
ground ginger
1 tsp
dried chillies
5
rock salt
1 tbsp
granulated garlic
2 tsp
cardamom pods (see Tips)
4

Soup

cauliflower cut into small florets
160 g
raw cashews
40 g
Vegetable stock paste (see Tips)
2 tsp
water
400 g
fresh coriander leaves for garnishing (optional)

Nutriční hodnoty na 1 portion

Kalorie 157 kcal / 659.5 kJ

Protein 5.9 g

Tuk 10.7 g

Sacharidy 7.8 g

Vláknina 4.3 g

Nasycený tuk 1.8 g

Sodík 494.8 mg

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Austrálie a Nový Zéland

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